:root{--brand-navy:#132e41;--brand-orange:#ef7d13;--brand-periwinkle:#7592be;--brand-pink:#f09192;--brand-peach:#f3ddd0;--brand-dark:#222;--brand-white:#fff;--navy-900:#0c1e2c;--navy-800:#102737;--navy-700:#132e41;--navy-600:#1c4056;--navy-500:#2a566f;--navy-400:#3f6e89;--orange-600:#d96a08;--orange-500:#ef7d13;--orange-400:#f59547;--orange-300:#f8b27e;--peri-600:#5c77a2;--peri-500:#7592be;--peri-300:#a6bada;--peri-100:#e3eaf4;--peach-200:#f3ddd0;--peach-100:#f9ede4;--cream-50:#fcf7f3;--bg-page:var(--brand-white);--bg-page-warm:var(--cream-50);--bg-inverse:var(--brand-navy);--surface-card:var(--brand-white);--surface-soft:var(--peach-100);--surface-inverse:var(--navy-800);--text-strong:var(--brand-navy);--text-body:var(--brand-dark);--text-muted:#5b6b76;--text-on-dark:var(--brand-white);--text-on-dark-soft:var(--peach-200);--accent:var(--brand-orange);--accent-hover:var(--orange-600);--accent-soft:var(--brand-periwinkle);--border-subtle:#e4e9ed;--border-strong:var(--brand-navy);--border-on-dark:#ffffff29;--focus-ring:var(--brand-orange);--pillar-respiration:var(--navy-600);--pillar-emotions:var(--peri-500);--pillar-movement:var(--navy-500);--pillar-nutrition:var(--orange-400);--pillar-mindset:var(--orange-500);--pillar-recovery:var(--orange-300)}@font-face{font-family:Montserrat;src:url(/assets/Montserrat-Regular.ttf)format("truetype");font-weight:400;font-display:swap}@font-face{font-family:Montserrat;src:url(/assets/Montserrat-Bold.ttf)format("truetype");font-weight:700;font-display:swap}@font-face{font-family:Montserrat;src:url(/assets/Montserrat-ExtraBold.ttf)format("truetype");font-weight:800;font-display:swap}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:28px}body{background:var(--brand-navy);color:var(--brand-white);margin:0;font:16px/1.65 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