Optimizing Me — JJ RuescasLONDON 2026 A GIFT FOR YOU

THANK YOU, LONDON.

It wasn't the room.
It was you.

That moment you found through your breath? You can make space for it again. This time, from your living room.

Thank you for being part of the Health Optimisation Summit. I'd love to welcome you to a live online Oxygen Reset session — as my guest.

— JJ Ruescas

Claim my guest place

Complimentary. No payment or card required.

JJ Ruescas guiding a participant's breathwork at the 2025 London Health Optimisation SummitFROM THE SUMMIT
TO YOUR EVERYDAY.
A moment from London HOS 2025. Your guest session is online.
YOUR NEXT RESETSunday 20 September 2026
LONDON TIME4:00 pm BST (UTC+1)
JOIN FROM HOME75 minutes · Live on Zoom
GUIDED INEnglish & Spanish

GUEST PASS · ON ME

Your next chance
to do it again.

A guided Oxygen Reset breathwork session with JJ Ruescas. A little time away from the noise, to reconnect with your body and explore your breath.

  1. 01
    Claim your complimentary place

    Use the form for the 20 September session.

  2. 02
    Check your email

    Once your request is received, our existing confirmation process sends your joining instructions.

  3. 03
    Make a little space for yourself

    A quiet spot, a comfortable place to sit or lie down, and Zoom. Follow the preparation guidance in your confirmation.

Can't make the 20th?

Your complimentary guest pass works for any Oxygen Reset session through October 2026. This form is only for 20 September. Later-session booking details will be shared here when confirmed — you won't be enrolled in another date automatically.

YOUR COMPLIMENTARY PLACEFREE

Oxygen Reset

20 September · 4 pm London (BST)

Choose your country, then enter your number. You can also paste a full number starting with +.

Your details are used to handle this guest-pass request and session communications through Optimizing Me's CRM. This does not sign you up for marketing. Privacy policy.

A thank-you from JJ. No checkout. No hidden charge.

Before we breathe together

Is this suitable if I'm new to breathwork?

The session is guided, and you can pause or return to normal breathing at any time. You do not need to reproduce anyone else's experience. Please read your preparation instructions before joining.

What should I know about safety?

Breathwork can be physically and emotionally intense. If you are pregnant, have a cardiovascular or respiratory condition, a history of seizures, a serious mental-health condition, or other health concerns, check with a qualified healthcare professional and discuss suitability with the facilitator before participating. This is a wellbeing practice, not medical treatment. Practise seated or lying down in a safe place — never while driving or in water. Stop if you feel unwell.

What if I'm outside the UK?

You're welcome to join from wherever you are. The session starts at 4 pm London time (BST, UTC+1) on 20 September 2026. It lasts 75 minutes and is guided in English and Spanish. Check the time in your own timezone.

Can I use my pass later?

Yes. Your pass is valid for any Oxygen Reset session through October 2026. This form requests the 20 September session only. If you need a later date, return here for confirmed booking details rather than registering for a session you cannot attend.